The R.I.S.E. Room:

Burnt out, overwhelmed, and like no matter how much you do, it’s never enough?

These transformational workshops are designed for high-achievers

Who are ready to break free from the subconscious patterns fueling burnout, imposter syndrome, people-pleasing, fear of failure, hyper-independence, decision paralysis, and the guilt of resting.

What you’ll walk away with:

• Clarity on what’s truly been draining your energy and confidence

• The tools to start rewriting your internal narrative

• A deeper connection to your true self, without the need to perform, fix, or strive

• Permission to rest, say no, and redefine your version of success

Whether you struggle to say no, constantly overcommit, feel pressure to prove yourself, or fear being seen as “too much” or “not enough,”

this space is your invitation to heal from the inside out.

Unshakeable Presence: Reclaiming Identity Beyond Performance

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Free 90-Minute Workshop - Virtual Through Zoom

These workshops are hosted live on Zoom, and open to anyone ready to stop surviving and start feeling whole again.

Upcoming Workshops

90-Minute Webinar to help ambitious, high-performing individuals break free from performance-based worth, overthinking, and burnout