Guided by Service

Client Testimonials

Hear from satisfied coaching clients.

Tyler D

★★★★★

" I honestly felt really stuck with everything and Jasmine helped me reach some pretty powerful insights in our sessions that I never would have found on my own.. I was a little hesitant about coaching because Ive tried therapy and felt it wasnt for me but I'm really glad I did Jasmine is such a great coach and this has been such a big help thank you. "

Meghan R

★★★★★

" I showed up totally burned out and no idea where to go. I felt bad saying no so i felt like I had to do everything all the time. After the first session i felt like Jasmine really saw me and genuinely cared. We came up with a plan that i put on my fridge and a boundary script that actually sounded like me. A month later I’m sleeping better, saying no without the feeling like the worst person and life at home feels amazing. Jasmine made me feel heard and really listened, she is a phenomenal coach and id recommend her to anyone that needs coaching!! "

“I’ve been working with Jasmine for almost a year. She has helped me smash through the negative walls that I had built up and embraced the goodness and amazing opportunities I can reach for. That I can choose for myself. She is an inspiration and a wonderful person with a good heart to help others thrive and find themselves through their hard times.”

Sydney T

★★★★★

Anonymous

★★★★★

“As a past client I recommend Jasmine as an empowered mindset coach, as found her services super useful uplifting and profound,she made every session super fun and full of humour, she was super open minded to,As it made every conversation flow more fluidly, in which I found super helpful,I truly admired her ability to adapt her mindset to uncover the root of any situation from the bottom and transform it into a place that clarity,light and lasting pure healing can flow into, she was always on time and dedicated, she’s very on point and direct overall, Jasmine Was super amazing. I'd go back to her anytime.”

Coaching Services

Transform your life through grounded coaching methods tailored to your needs.

4 Session Transformation Package

Ready to go inward and forward? Four focused sessions to turn a stuck spot into steady progress.

Map your patterns, rewire your responses, design habits that effortlessly stick, reclaim your voice, and build a life that fits

Session by Session Clarity

Drop-in coaching for everyday life. No big goal needed, just a desire to feel lighter, clearer, and more you after every session.

Show up with whatever’s real today, leave with new insights, clarity and one clear action you can use tonight.

Pricing and Packages

Single Session:

Standard Rate

Community Rate (Limited spots)

Packages:

4-Sessions (best value; includes check-ins)

Assessments:

Energy Leadership Index $120

Book Your Free Consultation!

Want to see if this is a right fit for you? Book a free 60 minute session with me to test the waters, go over any questions you may have and go over possible next steps.

Frequently Asked Questions

What exactly is coaching (and how is it different from therapy)?

Coaching is future-focused, practical, and action-oriented. We clarify goals, build skills (boundaries, emotional regulation, decision-making), and create weekly actions.

Therapy treats mental health conditions and often works more with past wounds. I don’t diagnose or provide clinical treatment; I help you change patterns and follow through.

Who is this for?

Adults who feel burned out, overthinking, or stuck and want simple tools, accountability, and compassionate support to move forward with confidence and clarity.

What is your coaching style?

I bridge the gap between head & heart and physical & spiritual creating a balanced space between clinical and spiritual practice. I take overwhelming concepts and break them down into step-by-step structures you can use today.

Each session moves from soul-level clarity to practical action. I’m warm, faith-friendly, direct and trauma-aware with compassionate candour. Expect calm nervous-system work, values-led choices, and measurable progress so you steadily construct a life that fits you, brick by brick.

What are the benefits of coaching?

Coaching turns “I know I should” into “I’m actually doing it.” It’s a focused, judgment-free space to get clear, build skills, and follow through; so life feels lighter, calmer, expansive and more you.

Where do sessions happen and is it confidential?

We can meet virtually or in a private office at the Hope Pointe church in Olds. Sessions are confidential and values-respectful; faith can be included only if you want.

What results can I expect and what happens in a session?

Each session ends with one practical tool and a tiny action for the week. Most clients report a clearer sense of self, deeper understanding of how to navigate reactions in real time leading to calmer days, cleaner boundaries, and more grounded, confident decisions within 4–6 weeks.

24-hour notice to cancel/reschedule. If you feel this service isn't for you I will refund the remainder of the purchased sessions back without question or cancellation fees.

What’s your cancellation policy and do you offer a guarantee?