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About My Journey

As a Person, Athlete, Friend, Colleague and Coach.

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I’m Jasmine Spink,

Personal Mastery and Empowerment Coach, writer, and speaker devoted to helping high-achieving individuals unlearn performance-based worth and return to the truth of who they are beneath the roles, pressure, and perfection.

My work is grounded in lived experience. For years, I overfunctioned to earn belonging, silenced my needs to keep the peace, and wore strength like armor. Burnout, imposter syndrome, and emotional disconnection weren’t just concepts,

I lived them.
Until I began to question the foundation I was building my life on.

Through deep emotional healing, spiritual growth, and the study of human potential, I stopped performing and started reclaiming. Reclaiming my voice. My capacity. My story. My self-worth.

Today, I help others do the same.

I created The R.I.S.E. Method™ to guide ambitious souls through the process of:

Reclaiming their identity, Integrating their truth, Self liberate and Embodying who they were always meant to be.

My coaching blends ICF-accredited training through iPEC, emotional alchemy, somatic awareness, and soulful strategy. But more than that, it’s a homecoming. A return to the self you buried beneath the pressure to be "enough."

Whether I’m hosting free live workshops, creating thought-provoking content, or supporting clients 1:1, my mission is the same:
To help you stop shrinking to survive and start rising to live.

Because your voice matters. Your needs matter.
And the life you deeply desire?
It’s not waiting on the other side of more doing.
It’s waiting on the other side of remembering who you truly are.

If you’re ready to lead, love, and live from a place of wholeness instead of hustleI’m right here with you.

"The Best Way to Predict Your future is by creating it"

You didn’t come this far to stop

Your consultation is one click away!

schedule your free consultation now and unlock the potential for a brighter future! Your journey begins with a simple call.

- Abraham Lincoln