Feeling Stuck in Life? Here’s How to Break Free by Trusting the Process and Reclaiming Your Power
This empowering post explores how fear, rigid agendas, and limiting beliefs keep you stagnant and how to move forward by letting go, trusting the process, and reclaiming your power through aligned action, self-trust, and personal responsibility.
UNCOVERING THE SUBCONSCIOUS
Jasmine Spink
6/9/20254 min read
You can be afraid. You can be unsure of where you're headed or how exactly you’ll get there. But as long as you keep moving forward, you’re doing it right. People say things like, “I’m not ready,” “Once I have it figured out, I’ll commit,” “What if I fail?” “It feels too risky,” or “I’m not sure I can.”
Here’s the truth: there is no right moment, only a series of potential moments and what you choose to fill those moments with is entirely up to you. Big decisions can feel scary and overwhelming. But they can also be wildly exhilarating, deeply liberating, and life-changing in ways you never imagined.
The key? Take that step anyway. Even with trembling hands. Even without all the answers. Because movement, no matter how uncertain, is momentum.
The Safety Nets That Keep You Stuck: How Your Agenda Blocks Growth
Oftentimes, especially during seasons where we feel stuck or trapped, there are underlying forces contributing to that stubborn sense of stagnancy and one of the most overlooked is our agenda.
When we’re in a transitional phase, we can cling tightly to our agenda as if it’s the only source of stability we have. It becomes our compass and our sense of control, but that very grip can create a false sense of safety, one that blocks new possibilities from entering. When our vision becomes too narrow, too fixed on a specific outcome, we often overlook incredible opportunities simply because they don’t align perfectly with what we expected. We dismiss them before giving them a real chance.
Our agenda is shaped by our non-negotiables, our desires, our fears, our boundaries, and the invisible limits we’ve unconsciously placed on ourselves. The issue is, most agendas are born inside the comfort zone. And when we follow them too rigidly, we risk getting trapped, boxed into paths that feel “safe” but don’t actually stretch us. There’s little room left for skill expansion, personal growth, or risks that could lead to breakthroughs.
And just like an unused muscle, if we don’t challenge our growth, we begin to lose touch with our inner power and potential. This is where burnout, dissatisfaction, and the feeling of being “stuck” in a career, relationship, or identity often take root. We stay loyal to the plan, not because it’s right for us, but because we’re afraid of what might happen if we step outside of it.
But true growth asks us to loosen our grip. To be curious. To trust that the universe may have something better in store than what we originally had in mind.
What’s Really Holding You Back and How to Let It Go
I’m curious, why is it really that you’re stuck?
We often point to things outside of ourselves as the reason we can’t move forward. I don’t have enough money. I don’t have time. I don’t have support. I don’t have the resources. I don’t have clarity.
But let me challenge that narrative. What if it’s not those things that are truly holding you back?
What if the real barrier is you, your willingness to seek the money, make and prioritize the time, ask for help, communicate your needs, research the resources, and create the clarity you need?
It’s not about having everything figured out. It’s about being willing to take radical responsibility for your growth, because when you stop waiting for the perfect conditions, and start trusting your ability to respond to whatever arises, that’s when you become unstoppable.
You are limitless.
Your life is shaped by both the decisions you made and the ones you avoided making. It’s shaped by the actions you took, the ones you avoided taking, and the ratio of fear to freedom your internal compass is guided by.
What if you loosened your grip on the agenda and trusted that, no matter the outcome, it would unfold in your favor? What if you gave yourself permission to let go, to trust the process, to trust life, and to trust that everything will be more than okay? Sometimes, surrender isn’t giving up, it’s choosing peace over control and faith over fear.
The Outcome of Trusting the Process
In order for your circumstances, environment, and reality to change, you must first give yourself permission to change them. It starts within, because you are responsible for your thoughts, beliefs, emotions, and actions. No one else will live your life for you.
Trust that you are capable of getting in the driver’s seat and leading the way. The only limitations that exist are the ones you’ve unconsciously built and placed there yourself. The story you repeat to yourself day after day becomes your reality, it becomes the lens you view the world through, and it’s often what keeps you stuck in places you no longer want to be, so it’s important to pick a narrative that supports you throughout your journey.
But here’s the shift: when you choose to let go of fear, the “what ifs,” the “I can’ts,” and the belief that it’s out of reach and instead, simply decide to move forward, you open yourself up to a new way of being and strangely enough, when you stop gripping your fear, your fear stops gripping you. In its place? Excitement. Fulfillment. Freedom. Because now, you're finally choosing you.
So if you find yourself standing at the edge, unsure, afraid, or waiting for the perfect moment, remember this: you don’t need certainty to begin. You just need willingness. The willingness to try. To trust. To move. Growth doesn’t require you to have it all figured out.
It simply asks that you show up and take the next step.
Trust yourself enough to take that first step, and let the path reveal itself as you walk it. Because the life you’re longing for? It’s waiting for the version of you who’s brave enough to begin.
And the good news? That version of you already exists, you just have to stop waiting and start listening.
Behind the roles you play,
if you didn't have to be anything for anyone else,
who would you be?
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